Still Got ItFor people over 50 who know they should exercise but don’t, it’s always one thing after another. They say they don’t have the time. Or the money. Or they’re too old... But none of that will keep you independent as you age.
Still Got ItThe best thing a man over 50 can do for his health might surprise you. It's not a supplement. It's not a new workout or diet. It's not even an annual physical, though that matters too. It's having someone in your corner.
Still Got ItSummer is unofficially here, with Memorial Day behind us and school out in many places. That means longer days, warmer weather, vacations, backyard cookouts, and more opportunities to get outside and enjoy life.
Still Got ItPeter likes to run the trails in his neighborhood and work out on equipment in the park. Maria is crazy about hiking with her weighted backpack. And Joe rides his bike as often as possible, even to the grocery store and his favorite watering hole.